As the days get shorter we all are aware of what has to happen next.. Trainer Time! Can you think of a better way to spend the evening than with coach Troy and the trainer!! I've come to the conclusion that the only way I'm going to regain any fitness is to start spending time with my favorite person coach Troy.. Let me elaborate on this relationship.. Coach Troy and I have a love/hate relationship. The first ten minutes on the trainer, I'm motivated and really appreciate the time coach Troy has set aside to work with me.. After those ten minutes, I really hate coach Troy.. He makes me sweat and really do a lot of uncomfortable things I don't like doing.. I mean, is sitting on the trainer turning a 53x15 for five minutes standing 30 seconds and sitting for 30 seconds over and over again supposed to be fun? I think not..
This week the team is headed to Rome, Ga. for another exciting weekend of racing.. Should be some great racing and a good time with friends and family..
Can John P. pull off that victory that's been eluding him all year? Will Super B (Becca) pull of another victory in the women's B race? How will The Kid (Matt) do in his first A race? Will Slow Poke (me) be able to get my arse in gear in the masters race and be able to hang in with The Cutter (Kyle)? And finally will Spunky (Dan) remember to take his anti-inflamatory medication so he can race? Ck back Monday for a full race report and fotos!!
1 comment:
Ross, am I going to have to send you what Mr. Chopper says about "hardening up"?
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