Leg felt good, but I used about half a thing of icy hot, it's still hot now even after a shower.. We'll see how Tuesday goes, that'll be the day the pain would normally set in. I stretched real good before the ride and after, so I hope to be good to go.. Should get in two really good rides on Thurs. and Friday in M'ville.. I hope it doesn't rain anymore so I can go ride the dirt road loop there..
Great ride today though, I felt comfortable the whole ride and managed for the most part to keep the HR in check..